Being WellĀ withĀ Alicia Maciel
Reclaim your vitality!
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Hello, I'mĀ Alicia MacielĀ ā a Wellbeing Coach and Mindfulness MeditationĀ Mentor dedicated to helping professional women restore balance and discover deep fulfillment.
In today's fast-paced world, we juggle multiple roles and responsibilities, often feeling overwhelmed by competing demands. The good news, you're not alone!
Welcome to BeingWell.life, where you'll find science-backed courses and practical resources to put self-care into practice and, in the process, improve your health, happiness, and wellbeing.Ā Ā
Transform overwhelm into empowerment through personalized coaching that honors your unique journey. Drawing from mindfulness practices and evidence-based techniques, I'll guide you to rediscover balance, build resilience, and create sustainable self-care practices that support your professional success and personal fulfillment.
Discover practical mindfulness practices designed to suit your preferences. Learn to quiet mental chatter, manage stress effectively, and cultivate present-moment awareness. Develop deeper listening skills and emotional intelligence that foster more authentic connections, compassionate communication, and meaningfulĀ personal and professional relationships.
Master the art of living well with practical, science-backed tools for a calm mind, open heart, and purposeful life.Ā Choose from various courses and resources based on theĀ latest insights from neuroscience, mindfulness, and wellbeing practices to offer you simple yet profound tools for lasting transformation.
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